BOLDR Smoothie Recipes

Need a few quick and simple recipes? We have you covered.

Here you'll find a few of our favorite smoothie creations straight from our kitchen to yours. Each smoothie is packed with all the nutrients you need to power through your day. 

To get yourself set up with an amazing smoothie, just combine all the ingredients, add liquid to your desired consistency, and blend! 

Pro tip: add 1-2 tablespoons of coconut oil or MCT oil to enhance your Flow.

Have your own recipes? Share them with us #liveboldr

Berry Blast

- 1 serving BOLDR
- 1 Banana
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Raspberries
- 1.5 cup Coconut Milk

Strawberry + Banana

- 1 serving BOLDR
- 1 cup Coconut or Almond milk
- 1 Banana
- ½ cup Strawberries
- ¼ cup Plain Yogurt
- 1 tablespoon Coconut/MCT Oil

Strawberry + Blueberry + Blackberry

- 1 serving BOLDR
- 1 cup Coconut or Almond Milk
- ½ cup Blueberries
- ½ cup Strawberries
- ½ cup Blackberries
- ¼ cup Plain Yogurt
- 1 tablespoon Coconut/MCT Oil

Blueberry + Cashew

- 1 serving BOLDR
- 1 cup Coconut or Almond Milk
- ¼ cup Blueberries
- ¼ handful of Cashews
- 1 tablespoon Coconut/MCT Oil

Mango + Berry + Banana

- 1 serving BOLDR
- 1 cup Coconut Water
- 1 ripe peeled Banana
- 2 Dates, pitted
- 1 cup frozen Mango chunks
- 1 cup frozen Blackberries
- ¼ cup Plain Yogurt
- 1 tablespoon Coconut/MCT Oil